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Gymtech features built-in electrical muscle stimulation (also known as EMS/NMES), a proven technology used for decades by top athletes and sports professionals to enhance strength and performance.
Ready, set, go! Each training begins with a warm-up, followed by a workout phase and a cool-down.
Sit down or stand up during the entire session. Use it while watching TV, listening to music, or any other activity.
Recommended for: Beginner, Intermediate
Workout with the shorts for faster results. Wear them while performing bodyweight exercise such as squats, lunges, and more.
Recommended for: Intermediate, Expert
Neuro-muscular electrical stimulation (EMS/NMES) uses electrical impulses to activate and train specific muscle groups, similar to what naturally occurs when contracting a muscle during a workout. In specific terms, NMES uses different Hertz ranges to activate slow-twitch (Type 1) and fast-twitch (Type 2) muscle fibers. This external stimuli triggers a response and builds muscle strength, size, density, endurance, and overall fitness.
of users reported that their bottom muscles felt firmer.
reported that their bottom muscles felt more toned.
reported that their bottom felt more uplifted.
reported that their jeans fit better.
Gymtech brings technology and sportswear together to help you build your best body and achieve your fitness goals.
Get In Shape: Become fit with EMS technology and easy-to-follow programs. Keep progressing at your own pace.
Save Time: Workout less while getting better and quicker results. Complete a session in just 10-20 minutes.
Save Money: Cheaper than any personal trainer, gym membership, fitness studio, or app subscription.
Getting fit has never been easier. Train in only 10-20 minutes per day for effective results, and get the same output as a 1-hour workout. More results, less time.
20 minutes of EMS = 1 hour at the gym
Only 2-5 sessions per week. The perfect complement to any workout routine, and a great alternative to traditional exercise.
See visible results in 4 weeks
3 programs, 20 intensity levels, and over 20+ workout videos. Whether you’re a beginner looking to get fit conveniently from home, or a fitness savvy wanting to supercharge your workout routine, Gymtech offers a fully personalised experience based on your individual goals.
Beginner mode: Use the 10-minute program sitting comfortably on your couch. Get visible results quickly, and feel motivated to keep getting healthier and more fit.
Intermediate mode: Challenge yourself with a 20-minute program and medium intensity. Stand up and let it work, or use it as you exercise. Get better results, in less time.
Expert mode: Test your limits with high intensity levels, and take your workouts to a whole new level. Enhance any exercises like squats or lunges, for up to 20X more output.
Yes, electrical muscle stimulators are very safe, comfortable and reliable.
The technology has been used by sports professionals and the medical community for decades. It continues to be widely used in physiotherapy clinics, chiropractors, spas and health clubs.
When using Gymtech products for the first time, be sure to use the lowest intensity so that you get used to how you feel.
Gymtech adapts to every fitness level with 3 training modes and 20 progressive intensities.
Absolutely. There are 2 main ways to workout with Gymtech:
NORMAL SESSION: Sit down or stand up during the entire session.
DYNAMIC SESSION: Workout with the shorts for faster results. Use it while performing bodyweight exercises such as squats, lunges, and more.
If you are a beginner, start with normal sessions and move to dynamic workouts when you feel ready.
If you already exercise, you have multiple options:
- Incorporate Gymtech into every home workout
- Add Gymtech workouts into your routine (e.g: 2 traditional workouts, and 2 EMS workouts)
You can see visible results in 4 weeks. As with any workout program, it will depend on your fitness level, how often you train, consistency, and level of intensity.
We recommend 2-4 sessions per week of 10-20 minutes for optimal results.
It's also recommended you rest if your muscles are really sore.
The hydrogel pads can last for up to 20-30 uses. If used twice a week, you can use the pads for 3+ months.
90-day at-home trial. 100% refundable.