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      THE RESEARCH

      Read the latest studies on electrical muscle stimulation and its effects on strength, performance and overall fitness across trained athletes and normal adults.

      Effects of a Whole-Body Electrostimulation Program on Strength, Sprinting, Jumping, and Kicking Capacity in Elite Soccer Players

      Institute of Sport Science and Sport Informatics, Cologne
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      Effects Of Electro-myostimulation Training On Muscle Strength And Power Of Elite Rugby Players

      National Strength & Conditioning Association
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      Effects Of High-Frequency Current Therapy On Abdominal Obesity In Young Women:  A Randomized Controlled Trial

      Journal of Physical Therapy Science
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      Effects Of Whole-Body Electromyostimulation On Strength And Battling Velocity Among Female Collegiate Softball Players

      Faculty of Sports Science and Recreation Universiti Teknologi MARA
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      Electrical Muscle Stimulation (EMS) As Full-Body Training

      Vatter, J., University of Bayreuth
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      Electrical Muscle Stimulation (EMS) implementation In Explosive Strength Development.

      Fakultet za sport i turizam, Novi Sad, Serbia
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